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Pro Soccer Coach Uses Transcendental Meditation To Stay Focused During High-Stress Situations
“There came a time when I was too stressed out to enjoy doing what I actually love the most in ... -
When And Why I Decided To Prioritize My Daily Meditation
Taking time for yourself is imperative, but it's a habit that can be hard to create and maintain in a ... -
Russell Brand Shares His Secret On How To “Step Back”
“Think before you act.” We’ve all heard it. Easier said than done, though, right? I know what it’s like; I’m ... -
Meet Bob: The Man Who Teaches Meditation To Middle-School Students, Celebrities, And The Homeless Alike
Bob Roth talks about his beginnings with the Transcendental Meditation technique and how it “blossomed into a calling to help ... -
What Do Kanye West, Johnny Cash, The Red Hot Chili Peppers And The Dixie Chicks ...
Have you ever heard of Rick Rubin? What about Jay-z, The Red Hot Chili Peppers, Kanye West, U2, Lana Del ... -
Jerry Seinfeld: “The Thing That I Love More Than Money, More Than Love, More Than ...
Everyone’s got some of this, although many don’t have enough, and I rarely meet a person who doesn’t want more. ... -
5 Female Performers Share The Way They Relax And Find Inner Peace
6 million people have learned the TM technique. Here’s what 5 of them – Katy Perry, Liv Tyler, Lykke Li, ... -
If You’re One Of The People Who Thinks Meditation Isn’t for You, Watch This And ...
Many people think meditation means having to control your mind in some way. But what if you’re not good at ... -
An Effortless Kind Of Happy
"I grew up in a tough neighborhood in Newark, New Jersey, and I developed an emotional callus to protect myself ... -
A Group Of Grieving Mothers Hope To Rediscover Inner Peace With Transcendental Meditation
When you lose a child, the world kind of shrinks. That’s how this informal group of Chicago mothers found each ...
