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TM & Mindfulness – What’s the Difference?
Mindfulness and the Transcendental Meditation (TM) technique come from different traditions (Buddhist and Vedic, respectively) but more importantly, they have ... -
Raising Healthy, Resilient & Self-Driven Children
“It is a truth, universally acknowledged, that parenting can be stressful. My life as a mother is often a blur. ... -
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
My name is Steve. I’m a corporate technology executive, father, and generally happy guy. My life has always been about ...