Katy Perry: A vocal advocate for TM

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Here’s How Katy Perry Deals Challenges and Stress

Katy Perry shares how Transcendental Meditation (TM) helps her stay centred while dealing with the stresses of touring and constantly being in the public eye.

“I’m on a plane more than I am on ground, and this tool helps me find moments of peace – because I don’t have a whole lot of time – that extend my day so I can live my fullest capacity. It gives me two days in one day!”

Shortly after learning TM in 2012, Katy Perry had her road crew learn the technique as well.

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